问题：
[单选题]患者，男性，48岁。因头痛、头晕心悸就诊。门诊查体：血压150/95mmHg。体态肥胖，无烟酒嗜好。为减轻患者体重，适宜的运动是（ ）。
A、散步
B、俯卧撑
C、拳击
D、攀岩
E、跳绳
参考答案：
A
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